Kind words
Maria C
“Lydia will guide you to a deeper sense of trust, ease and comfort to simply just let go and embrace the wonderful journey of yourself with yoga. Her presence and energy will delightfully shift and move you to a tranquil place that feels pure and light.”
Lina V
“A teacher that gives her heart. I had a restore and sound session with Lydia and it reminded me of just how much we need to stop and relax once in a while! She has a super calming voice and it feels like she knows exactly what to say. I highly recommend her classes, you’ll want to come back again and again. Thank you so much Lydia.”
Monique B
“Lydia’s soothing voice instantly transports you to a calmer space. I always leave the class feeling like a more relaxed version of myself. Lydia’s classes were recommended to me as part of my chronic pain healing journey, and have since become a vital part of my weekly routine, allowing both physical and mental refuge and an opportunity to reset for the coming week. I will be forever thankful for Lydia’s support, encouragement and knowledge.”
Linda B
“Lydia is a carefully considered teacher whose guidance well exceeds her years of experience. She has so much knowledge to share about so many aspects of the yoga practice and is so loving and supportive with her delivery. As a student I always feel supported and able to explore.”
Belinda B
“Any practice with Lydia will bring you back to that quiet, sacred place within yourself, a much needed refuge from the chronic business of our lives.”
Nat. P
“I love Lydia’s classes. She’s a wonderful human who cares deeply for the wellbeing of others and that radiates through her teaching. I couldn’t recommend her more x”