Online classes
Join me online for Bhakti restore
, on Wednesday evenings.
What: A soulful and restful 60 minutes of restorative yoga incorporating yogic mantra and sound instruments.
When: Every Wednesday via Zoom, 7.00pm (AEST), commencing 21 October 2026
Pricing: $20 for a casual class or $85 for a x5 class pass (payment via PayID)
What is restorative yoga?
Ahh, my favourite…Restorative yoga is essentially meditation for the body. We use lots of cushy props like pillows, bolsters and cushions to support the body into a deep state of rest, holding poses for between 5-10 minutes. Different to Yin yoga, Restorative yoga is a passive relaxation aimed to move you to the transformative para-sympathetic state.
I can’t wait to practice with you. Om xx